Postpartum Circle
Postpartum Circle | Postpartum Support & Moms Group
Searching for postpartum support in Berkeley or a meaningful moms group in the East Bay? Postpartum Circle is a one-hour, mothers-only gathering designed as a sacred pause from caregiving — a space to breathe, reflect, and reconnect with yourself in community.
Rooted in the tradition of women’s circles, this guided support circle offers intentional conversation, gentle facilitation, and a psychologically safe container for mothers in the precious stage of postpartum. Together we explore identity shifts, the emotional landscape of motherhood, and the tension between joy and challenge — without advice-giving or comparison.
If you’re looking for:
Postpartum support in Berkeley, CA
Moms groups in the East Bay
Mothers circles near Oakland
Emotional support for new moms
Community for mothers
Postpartum Circle offers grounded connection, honest reflection, and real community. Come as you are. Leave feeling steadied, supported, and less alone in motherhood.
Virtual Postpartum Circle
Looking for virtual postpartum support in Berkeley, CA or an online moms group you can join from home? The Virtual Postpartum Circle is a live, guided support group for new mothers navigating the emotional and identity shifts of early motherhood.
Rooted in the tradition of women’s circles, this one-hour online gathering offers structured reflection, facilitated sharing, and meaningful connection — without advice-giving or comparison. Nurse your baby, rock them to sleep, or simply listen while resting at home. This is real-life postpartum support designed for mothers in the first year and beyond.
If you’re searching for:
Virtual postpartum support
Online moms groups
Postpartum emotional support from home
New mom support circles via Zoom
Community for mothers during early motherhood
This circle provides grounded connection, honest conversation, and professional facilitation — accessible wherever you are.
Join from your bedroom, your couch, or during nap time. You don’t have to mother alone.
Women's Circle
The holiday season requires self care, period. This is a container for you to reflect and get grounded amidst the dozens of factors buzzing around this time of year. Join us to nourish your soul, share whats on your heart, and calm your nervous system in this sacred container.
This 3 hour circle will include a guided meditation, reflection prompts, sharing with a talking piece, tools to deepen self introspection, and connection with other self-identifying women.
Full Moon Circle
Join us for an enchanting evening under the luminous Full Moon, designed to nurture and empower self-identifying women. Our Full Moon Women's Circle is a sacred space where we come together to connect, reflect, and release. This 3 hour container will include guided meditation, reflection & journaling, storytelling with a talking piece, tools for the full moon, and connection with other women.
Lunar Eclipse Breathwork
Join Women’s Circle for a powerful container to harness the energy of the Lunar Eclipse. Breathwork is a powerful tool to transform and “unstick” anything that is weighing us down. The Full Moon Lunar Eclipse is a powerful energetic portal giving us the opportunity to deeply transform and heal at quantum speed. With guest breathwork practictioners, Brenda Rodrigez and Faye Stottrup, we can guarantee deep, transformative healing and shifts from this breathwork circle experience.
Period Circle
Join us in circle to dig deep into the stories of our menstrual cycle. We will reflect on our first and monthly experiences, share challenges and questions, and learn ways we can honor our bodies during different phases of the month.
This space is for anyone with a uterus, anyone suffering from chronic pain related to their cycle, or anyone just curious to learn and share more about this sacred, precious (often tumultuous lol) experience.
THE MOTHERLINE
Join Women’s Circle to look at our female linage. This is a chance unpack the experiences of our grandmothers and mothers, and how that might effect ourselves. This container will include mindfulness, meditation, journaling, reflection, sharing, and connecting with other women. Anyone that identifies with the female experience is welcome!
VIRTUAL Solar Eclipse Meditation
Join us for a FREE VIRTUAL meditation on the day of the Solar Eclipse! 7pm PST
SOLD OUT | Solar Eclipse Circle (Afternoon Session)
Join us for a circle in Berkeley, CA on Sunday April 7th!
Solar Eclipse Circle (Morning Session)
Eclipses are powerful for all of us. Astrologically, it can be a fertile time of sudden change, divine interventions, and unexpected occurrences. These forces at play have the potential to catapult us into our life's purpose, as the stars are literally aligning in our favor! In our circle, guests will be guided to discover their deepest desires, shed what is no longer serving them, and learn tools to co-create with the universe in manifesting these visions to realities. It’s goooood stuff!!
The structure of circle is as follows:
Meditation
Reflection/Journaling
Sharing with a Talking Piece
Closing Connections
Join Women's Circle to harness these energies for your highest good, in witness to other women.
To Note: Backjack chairs will be available at the Circle event so everyone is comfy.
Save the Date! 11.11.2023
As we approach the holiday season, we will slow down and take inventory - which relationships in our lives are nourishing us? Which relationships are challenging us? We can think to our family, friendships, romantic partners, and work colleagues.
“Boundaries” is the buzz word of our recent times. However what do boundaries actually look like? Do they have to be a harsh, cold act? Or can we reframe boundaries as a way to show others how to love and support us? Can communicating boundaries be an entry way to stronger, more intimate relationships?
Join us in circle to dig deep, storytell, and reflect on how we are showing up in our own relationships.
Women's Circle
Think of this as a mini-retreat, a space to drop into community and self reflection. Through whole group mindfulness, reflection, and sharing with a talking piece, we are able to slow down, go inward, and connect with others. Through storytelling, we are able to unearth our own truths, and learn about ourselves by listening to others.
This 3 hour container will include:
Breathwork led by Abbie Mulligan
Reflection around specific prompt/s
Sharing with a talking piece
Networking
Self Love Circle
Join Women’s Circle for a special circle event where we focus on Self Love and our connection to self. In this 3 hour container, we will get grounded in our bodies with movement and meditation, reflect on our virtues and self-talk through reflection prompts, and share in circle. Through this process of self reflection and listening to other participants, we learn about ourselves, we move energy through us, and harness our ability to step into our highest vibrational self.
Virtual New Moon Circle
Join Women's Circle as we gather under the enchanting energy of the New Moon. This container offers a nurturing space for women to come together, connect, and embark on a journey of self-reflection and renewal. Guided by experienced facilitators, we will embark on a soulful exploration, delving into the themes of intention-setting, manifestation, and inner growth. Through a combination of mindfulness practices, guided meditations, journaling exercises, and heartfelt sharing, we will harness the potent energy of the New Moon to align our intentions with the lunar cycle and set the stage for personal transformation.
New Moon Circle
Join Women's Circle as we gather under the enchanting energy of the New Moon. This container offers a nurturing space for women to come together, connect, and embark on a journey of self-reflection and renewal.
Guided by experienced facilitators, we will embark on a soulful exploration, delving into the themes of intention-setting, manifestation, and inner growth. Through a combination of mindfulness practices, guided meditations, journaling exercises, and heartfelt sharing, we will harness the potent energy of the New Moon to align our intentions with the lunar cycle and set the stage for personal transformation.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.