As we approach the holiday season, we will slow down and take inventory - which relationships in our lives are nourishing us? Which relationships are challenging us? We can think to our family, friendships, romantic partners, and work colleagues.

“Boundaries” is the buzz word of our recent times. However what do boundaries actually look like? Do they have to be a harsh, cold act? Or can we reframe boundaries as a way to show others how to love and support us? Can communicating boundaries be an entry way to stronger, more intimate relationships?

Join us in circle to dig deep, storytell, and reflect on how we are showing up in our own relationships.